Our Summer Travel Tips
Dr. Tiffanie Le discusses the differences and benefits of acupuncture and dry needling.
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Lifestyle
The Everyday Benefits of Breathwork
Discover the everyday benefits you can experience from integrative breathwork! Em Chiappinelli, from Everyday Aliveness, discusses three key points when looking at how breathwork transforms our mindset: Breathwork brings things to the surface, Breathwork builds emotional awareness and resilience, and Breathwork creates a sense of connection to something beyond ourselves.
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Resting in Winter – Looking At Winter Through Chinese Medicine
Learn about how you can help you body rest this winter through the lens of Chinese Medicine.
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Brushing Up On Breathwork Ahead of The Holidays
Learn what integrative breathwork is, how to focus on your breathwork, and how breathwork can help you de-stress during the holidays.
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Airplane Survival Guide Tips from Chiropractors for Pain Free Air Travel
A list of methods to ease discomfort and prevent pain when traveling in an airplane.
Airplane Survival Guide Tips from Chiropractors for Pain Free Air Travel Read More »
Easy Tips for Alleviating Neck and Upper Back Tension and Pain at Your Desk
Dr. Tiffanie Le provides 4 easy tips to help alleviate neck and upper back tension for those who spend a lot of time at their desks!
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