Blogs & News
On this page, our providers share wellness tips to help patients, discuss new developments in the health and wellness industry, and talk about how we are staying active in our community. Happy Reading!
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Discover the everyday benefits you can experience from integrative breathwork! Em Chiappinelli, from Everyday Aliveness, discusses three key points when...
Dr. Tiffanie Le discusses the differences and benefits of acupuncture and dry needling.
Learn about how you can help you body rest this winter through the lens of Chinese Medicine.
Learn what integrative breathwork is, how to focus on your breathwork, and how breathwork can help you de-stress during the...
To celebrate National Chiropractic Health Month, Dr. Tiffanie Le discusses the many benefits our bodies can experience when receiving chiropractic...
A list of simple tips to aid in recovery and prevent injury for high school, college, or recreational athletes.
Our acupuncturist, Isabel Hulkower, explains preventive care in Chinese medicine and the benefits of seeking acupuncture treatment in every phase...
A list of methods to ease discomfort and prevent pain when traveling in an airplane.
Dr. Tiffanie Le provides 4 easy tips to help alleviate neck and upper back tension for those who spend a...