Our Summer Travel Tips
Dr. Tiffanie Le discusses the differences and benefits of acupuncture and dry needling.
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The Everyday Benefits of Breathwork
Discover the everyday benefits you can experience from integrative breathwork! Em Chiappinelli, from Everyday Aliveness, discusses three key points when looking at how breathwork transforms our mindset: Breathwork brings things to the surface, Breathwork builds emotional awareness and resilience, and Breathwork creates a sense of connection to something beyond ourselves.
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Acupuncture and Dry Needling – What’s The Difference and Which One Is For Me?
Dr. Tiffanie Le discusses the differences and benefits of acupuncture and dry needling.
Acupuncture and Dry Needling – What’s The Difference and Which One Is For Me? Read More »
Resting in Winter – Looking At Winter Through Chinese Medicine
Learn about how you can help you body rest this winter through the lens of Chinese Medicine.
Resting in Winter – Looking At Winter Through Chinese Medicine Read More »
Brushing Up On Breathwork Ahead of The Holidays
Learn what integrative breathwork is, how to focus on your breathwork, and how breathwork can help you de-stress during the holidays.
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October Is Chiropractic Health Month
To celebrate National Chiropractic Health Month, Dr. Tiffanie Le discusses the many benefits our bodies can experience when receiving chiropractic care.
October Is Chiropractic Health Month Read More »
Recovery and Injury Prevention Tips for Athletes
A list of simple tips to aid in recovery and prevent injury for high school, college, or recreational athletes.
Recovery and Injury Prevention Tips for Athletes Read More »
Preventive Care in Chinese medicine: The Lost Art of the Well-Visit
Our acupuncturist, Isabel Hulkower, explains preventive care in Chinese medicine and the benefits of seeking acupuncture treatment in every phase of our lives.
Preventive Care in Chinese medicine: The Lost Art of the Well-Visit Read More »
Airplane Survival Guide Tips from Chiropractors for Pain Free Air Travel
A list of methods to ease discomfort and prevent pain when traveling in an airplane.
Airplane Survival Guide Tips from Chiropractors for Pain Free Air Travel Read More »
Easy Tips for Alleviating Neck and Upper Back Tension and Pain at Your Desk
Dr. Tiffanie Le provides 4 easy tips to help alleviate neck and upper back tension for those who spend a lot of time at their desks!
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